AYURVEDA : The Science of Life :..

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Ayurveda believes in the treatment of not just the affected part, but the individual as a whole.

Making it the natural way to refresh yourself, eliminate all toxic imbalances from the body and thus regain resistance and good health. more...

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Self Diagnosis

KNOW YOUR BODY TYPE

When you want to know more about yourself, attempt the following question bank and know the results of your body constitution which is termed as "PRAKRITI" in Ayurveda. Basically there are only two types of PRAKRITIes- Odd & Even. Odd includes Vaata, Pitta, Kapha & Sama. Even includes Vaata-Pitta, Vaata-Kapha,& Pitta-Kapha. This questionary explains your body constitution internally & externally both. Also provides guideline solutions according to your individual body-prakriti type.

1.	What type of food you prefer ?	Hot	Cold	Medium
2.	Taste you prefer	Sweet	Sour	Salt
3.	How is your appetite ?	Irregular	Good	Poor
4.	Quantity of food you take ?	Little	Medium	Large
5.	How is your thirst ?	Irregular	Good	Poor
6.	Motion (stool) habits	Frequently Constipated	Never gets Constipated	Clear
7.	How many hours do you sleep ?	Below 3 hrs	6 - 8 hrs	More than 8 hrs
8.	Skin Texture	Dry	Cherish, Wrinkle	Oily, Smooth
9.	Do you like exercising ?	Little	Yes	Never
10.	What will be your reaction when you see an accident ?	Will try to help immediately	Will faint	Think over and then react slowly
11.	Nature of your movement	Brisk	Medium	Slow
12.	Hair Pattern	Dry, dispersed	Soft, Grey, Baldness, Hair with split ends	Shiny, Glossy, black & dense
13.	Memory	Short term but steady	Moderate but intelligent	Slow but steady
14.	Working capacity	Brisk	Moderate	Lazy
15.	General body get up & figure	Thin & skeletal	Healthy but not Overweight	Well rounded & obese
16.	Joints	Noise on movement	Free Movements	Oedematous, Puffy, Slow moving
17.	Voice	Splitting, Obstructed & Broken	Commanding & fast	Soft, Sweet & Resonating
18.	Sleep Pattern	Less & disturbed	Moderate	Sleepy & Lazy
19.	Favorite Climate	Dry	Cool	Hot
20.	Digestion	Irregular, Forms Gas	Quick, Causes Burning	Prolonged, Forms Mucous
21.	Mental Activity	Very active, restless	Intelligent, sharp, focused, sudden reactions	Calm, slow, thoughtfullness
22.	Emotion	Anxiety, Fear, Uncertainty	Anger, Hate, Jealousy, Greedy	Calm, No Attachment.
23.	Dreams	Quick, Active, Many Fearful	Fiery, War, Violence	Frequent, Slow, Romantic
24.	Speech	Rapid, Unclear	Sharp, Penetrating	Slow, Monotonous, Shallow
25.	How describes your eyes?	Small, dry, dark, few lashes	Medium, sharp, penetrating, green, yellowish, light sensitive	Large, round, blue or brown, thick eyelashes
26.	How would you rate your physical strength?	Low, poor endurance	Medium	Weak
27.	Your energy level ?	Uneven, comes in waves	Moderate to high	I can't push too hard
28.	You are sensitive to	Noise	Bright light	Strong odors
29.	With regard to money, you	Are easy and impulsive	Are careful, but I spend	Dont tend to save or accumulate / Unsteady with handling money
30.	Sweat	Minimal	Profuse, pungent in odor	Slow to begin, heavy on workouts
31.	Immunity	Variable, poor	Moderate	Less
32.	Faith	Erratic, changeable	Fanatical	Steady, devoted
33.	Creativity	Original, fertile	Technical, scientific	Entrepreneurial
34.	Temperament	Nervous, insecure, shy	Determined, motivated	Conservative, resilient
35.	Your Lips	Blackish, Cracking, Shapeless	Reddish smooth thin soft	Smooth, glossy, Propor
36.	Your Forehead	Narrow	Medium	Broad
37.	Taste in mouth	Bitter	Sour/Salty	Sweet
38.	Mouth/Tongue texture	Moderate and Less Saliva	Dry	Always wet with thick salivation
39.	Likeness for personal cleanliness	Variable, Very clean at times only	Clean and maintain personal hygeine	Lazy, less regard for cleanliness
40.	Sense of general wellbeing	Variable, Not confident	Proud and cherishes for being well	Sluggish and unhealthy feeling

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		Don’t just Rejuvenate your Mind, Body and Soul, Rebalance it !
		Ayurveda is a perfect ancient science of life, the word AYUR literally means life and VEDA, the science or knowledge. more...